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In a world where mental health is still stigmatized and looked down upon, ... lack of legitimate information, unsecure payment gateways and of course no phone ...
I feel no one can see the real me. Not even my husband, not even the previous therapists but with Counselor Vrinda I'm feeling much comfortable.
“It's not the load that breaks you down, but its the way you carry it”. Various transitions or events in life bring stressors and triggers that can exceed our coping ...
Media error: Format(s) not supported or source(s) not found ... Low self-esteem may bring down the social interaction and may lead to isolation that further ...
Try writing down your feelings every day after your breakup until you feel better. Try writing a letter to your ex, but do not send it. Sometimes it just helps to get all ...