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There's not a magic formula that translates hours of physical activity into hours of life gained, but research suggests that people who are more active tend to be ...
We're committed to being your source for expert health guidance. Come to us in your pursuit of wellness. Healthline.com is down. Update information. Server ...
17 Apr 2020 ... Brent Michel '21MED and Jenny Deschler '20MED, students in the NC ... feeling helpless in the current climate, as the virus is not something they can fight ... Being alone with your thoughts: The slow-down in daily routine and ...
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We all know what it's like to feel stressed, but it's not easy to pin down exactly what ... There's no medical definition of stress, and health care professionals often ...
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Scheduling mental down time is the best thing you can do for your mind. ... Edlund, M.D., the author of The Power of Rest: Why Sleep Alone Is Not Enough.
Explains borderline personality disorder (BPD), also known as emotionally unstable personality disorder (EUPD), including possible causes and how you can ...
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You might not be talking about it, because mental health is still a taboo subject. But there are small, simple steps you can take to make your workplace mentally ...
Coronavirus (Covid-19) is impacting all our lives, and we know that the usual advice might not quite apply. Some ideas for looking after yourself may feel ...
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