Learning About Calories (for Kids) - Nemours KidsHealth

Learning About Calories (for Kids) - Nemours KidsHealth

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Learning About Calories (for Kids) - Nemours KidsHealth

Your body needs calories for energy. But eating too many calories — and not burning enough of them off through activity — can lead to weight gain. Most foods ...

Learning Problems (for Kids) - Nemours KidsHealth

That means they can be passed down in families through the genes, like many ... (ADHD) is sometimes thought of as a learning disability but usually it's not. Why ...

Why Am I So Sad? (for Kids) - Nemours KidsHealth

Feeling down? ... Feeling down? ... You're not alone. ... When sad feelings ease away, a happier mood can take their place. ... It feels much better to be happy.

What Is a Coma? (for Kids) - Nemours KidsHealth

Someone who is in a coma is unconscious and will not respond to voices, other sounds, or any sort of activity going on nearby. The person is still alive, but the ...

Your Nails (for Kids) - Nemours KidsHealth

You may not think about your nails, unless you just painted them blue or your mom ... ingrown nail — when the nail curves down and into the skin, causing pain ...

Your Skin (for Kids) - Nemours KidsHealth

No matter how you think of it, your skin is very important. ... every minute of the day we lose about 30,000 to 40,000 dead skin cells off the surface of our skin.

Your Liver (for Kids) - Nemours KidsHealth

Before going out to the rest of the body, the nutrient-rich blood makes a stop ... harmful, your liver would try to break it down and clear it out of your system. ... And the liver helps with blood clotting, which is what helps you stop bleeding not long ...

Eczema (for Kids) - Nemours KidsHealth

Sometimes you may even break out in a rash. ... Eczema is not an allergy itself, but allergies can be a trigger for eczema. ... Gently pat it dry to get the water off.

Down Syndrome (for Kids) - Nemours KidsHealth

en españolEl síndrome de Down ... No one gets Down syndrome later in life. It's one of ... At one time, most kids with Down syndrome did not live past childhood.

School Lunches (for Kids) - Nemours KidsHealth

Find out why what you eat can rev you up - or slow you down - for the afternoon ahead. ... en españolQué tomar a la hora del almuerzo cuando estás en el colegio ... If you pack chocolate cake and potato chips, that's not a nutritious meal! ... When you pack your lunch, you can be sure it includes your favorite healthy foods ...

When Your Parents Fight (for Kids) - Nemours KidsHealth

Most of the time the arguments are just a way to let off steam when parents have ... Just like kids, parents might argue more if they're not feeling their best or are ...

Why Do I Get an Electric Shock? (for Kids) - Nemours KidsHealth

neutrons (say: NOO-trahns), which have no charge. Most of the time, atoms have the same number of protons and electrons and the atom charge is neutral (not ...

Talking to Your Parents (for Kids) - Nemours KidsHealth

Sometimes you really need to talk with mom or dad. But it's not always easy. Here are tips on how to have a good talk.

Five Ways to Avoid Sports Injuries (for Kids) - Nemours KidsHealth

Sports injuries often can be prevented. Find out how in this ... Warm up and cool down. Know the ... It's not a good idea to just bolt on to the field and start playing.

What to Do When Babies Cry (for Parents) - Nemours KidsHealth

During the first 3 months of life, babies cry more than at any other time. Here's how to ... No one should ever shake a baby for any reason. Finding ways to ease ... During that 10 minutes, do something to try to relax and calm down. Try washing ...

Abscess (for Teens) - Nemours KidsHealth

But when pus collects in an abscess, it may not be able to drain out. ... If your doctor prescribes antibiotics, take all the medicine until it's gone — even if you start ...

Vaping: What You Need to Know (for Teens) - Nemours KidsHealth

Toxins (poisons): The vapor made from e-cigarettes is not made of water. ... Decide why you want to quit and write it down or put it in your phone. Look at the ...

First Aid: Falls (for Parents) - Nemours KidsHealth

With all the running, climbing, and exploring kids do, it's no surprise that falls are common ... Call 911 for emergency help and do not move your child if he or she:.

Fifth Disease (for Parents) - Nemours KidsHealth

A few days later, the rash spreads down to the trunk, arms, and legs. ... There is no vaccine to prevent fifth disease, and no real way to prevent spreading the ...

Choking (for Parents) - Nemours KidsHealth

It allows food to pass down the esophagus and prevents it from going down the trachea. ... It can be uncomfortable and upsetting for them, but they're generally fine after a ... hospitals, and local chapters of the American Heart Association (AHA) and ... If the child was choking and is now unconscious and no longer breathing:.

Tattoos (for Teens) - Nemours KidsHealth

... use tattoo machines. A tattoo machine powers the needles up and down as ink is deposited in the skin. ... In some states, minors are not allowed to get tattoos.

Smoking (for Teens) - Nemours KidsHealth

Find out more in this article for teens. ... People start smoking for different reasons. Some ... That's why it's so much easier to not start smoking at all. ... So their bodies can lack the nutrients needed to grow, develop, and fight off illness well.

Down Syndrome (for Parents) - Nemours KidsHealth

Although no one knows for sure why DS happens and there's no way to prevent the chromosomal error that causes it, scientists do know that women age 35 and ...

Tuberculosis (for Parents) - Nemours KidsHealth

Sometimes it can happen if a latent TB infection was not treated. They can spread TB to others. What Are the Signs & Symptoms of Tuberculosis? Someone with ...

HIV and AIDS (for Parents) - Nemours KidsHealth

HIV is NOT spread through: pee, poop, spit, throw-up, or sweat (as long as no blood is present); coughing or sneezing; holding hands ...

Sleepwalking (for Parents) - Nemours KidsHealth

Try not to wake a sleepwalker because this might scare your child. Instead ... Keep the noise down while kids are trying to sleep (at bedtime and naptime).

El síndrome de Down (para Niños) - Nemours KidsHealth

El hecho de recibir ayuda especial lo antes posible (cuando sean bebés o niños de menos de dos ... De todos modos, el Dr. Down no sabía cuál era su causa.

Growth Problems (for Teens) - Nemours KidsHealth

Kids and teens may not grow as fast as their peers for many reasons. ... If a doctor finds you have no growth disorder and you're growing steadily and sexually ... start their pubertal development and their growth spurt until after most of their peers. ... produce enough hormones for normal growth, growth slows down or stops.

Plastic Surgery (for Teens) - Nemours KidsHealth

Cosmetic (also called aesthetic) procedures alter a part of the body that the person is not satisfied with. Common cosmetic procedures include making the breasts ...

Birth Defects (for Parents) - Nemours KidsHealth

Some birth defects are minor and cause no problems; others cause major disabilities. ... Metabolic defects prevent the body from properly breaking down food to ...

Triple X Syndrome (for Parents) - Nemours KidsHealth

Girls typically have two X chromosomes (or XX), but girls with triple X syndrome have an extra X chromosome (XXX). Triple X is not caused by anything the ...

Type 2 Diabetes: What Is It? (for Teens) - Nemours KidsHealth

But if someone has diabetes, either the body can't make insulin or the insulin doesn't ... People who have type 2 diabetes may not know it because the symptoms ... 2 diabetes, it's normal to feel like your world has been turned upside down.

Nemours KidsHealth - the Web's most visited site about children's ...

KidsHealth is the #1 most-trusted source for physician-reviewed information and advice on children's health and parenting issues. For parents, kids, teens, and ...

Ankle Sprains (for Teens) - Nemours KidsHealth

Make sure your sprained ankle is completely healed first. You can go back when: The swelling goes down. The sport does not cause pain. The doctor says it's ...

Temper Tantrums (for Parents) - Nemours KidsHealth

If you know your toddler is tired, it's not the best time to go grocery shopping or try to ... Remind yourself that your job is helping your child learn to calm down. ... If a tantrum is happening to get attention from parents, one of the best ways to ...

Disciplining Your Child (for Parents) - Nemours KidsHealth

... chair or bottom stair — for a minute or two to calm down (longer timeouts are not effective for toddlers). It's important to not spank, hit, or slap a child of any age.

Sever's Disease (for Parents) - Nemours KidsHealth

Sever's disease, a common heel injury in kids, is due to inflammation (swelling) of the growth plate in the heel. While painful, it's only temporary and has no long-term effects. ... Print · en españolEnfermedad de Sever ... A child with Sever's disease needs to cut down or avoid all activities that cause pain. Walking and ...

Disciplining Your Toddler (for Parents) - Nemours KidsHealth

... one can be tough. But setting limits now helps prevent bigger problems down the road. ... It's important to not spank, hit, or slap your child. At this age, kids are ...

Am I in a Healthy Relationship? (for Teens) - Nemours KidsHealth

Make sure your BF or GF is into you for who you are. Does your partner listen when you say you're not comfortable doing something and then back off right away ...

Smart Snacking (for Teens) - Nemours KidsHealth

Healthy snacks are essential for busy teens. ... sports, your after-school job, and hanging out with friends, it may feel like there's no time for healthy eating. ... boost, but a snack this high in fat and calories will only slow you down in the long run.

Cochlear Implants (for Parents) - Nemours KidsHealth

Cochlear implant can help many kids with severe hearing loss. Find out how they work ... The child will sleep through the surgery and not feel pain. The surgeon:.

Are Condoms 100% Effective? (for Teens) - Nemours KidsHealth

No type of condom prevents pregnancy or sexually transmitted diseases (STDs) ... Shortening, lotion, petroleum jelly, or baby oil can break down the condom.

Feeding Your Newborn (for Parents) - Nemours KidsHealth

In some cases, breastfeeding may not be recommended for a mom and her baby. ... Some new moms feel tied down by the demands of a nursing newborn.

El síndrome de Down (para Padres) - Nemours KidsHealth

A pesar de que el síndrome de Down no se puede prevenir, se puede detectar ... Por ejemplo, con 30 años, una mujer tiene aproximadamente 1 probabilidad ...

Head Lice (for Teens) - Nemours KidsHealth

They spread easily from person to person, and sometimes are tough to get rid of. ... Head lice are annoying, but they're not dangerous and they don't spread disease. ... Nits look sort of like dandruff, except they don't brush or fall off as easily as ...

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