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But no-one should walk alone unless it's their choice. The leader lays down footprints for all to follow. New walkers are required to complete a short health ...
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It's a low impact exercise, so it's easy for you to get involved - even if you're not feeling your best. In fact, walking could help you feel great again! Joining one of ...
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Getting better at fitness and Nordic walking is not simply a question of slipping ... Download the Decathlon Coach app from the Apple Store or Google Play and ...
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Product engineer Robin developed these socks for low-intensity walking and to prevent blisters.
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I also find myself with WAY more energy than I've ever had, with no signs of ever wanting to slow down! Don't give up! STAY DETERMINED! Commit, then do it!
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You do not have to walk for hours. A brisk 10-minute daily walk has lots of health benefits and counts towards your recommended 150 minutes of weekly ...
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So not only are you having a fantastic time gliding down the slopes, but you are preventing knee damage, osteoporosis and increasing your proprioceptive ...
Builds teamwork: Working with your team to take down the opponents is a great way to not only learn and work with others but also gain leadership skills.
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You can also contact us at [email protected] if you have any ... acting either as a step up to increased fitness, or as a step down for those ... not walk with a friend or a group and enjoy a chat and a boost to your social life too?
