Relaxing our mind is simpler than most people think. Learn how to relax your mind with these simple and powerful practices, and realize true inner peace. Published on February 28, 2020 Author, meditation teacher, and director of the Mindfulness Meditation Institute Read full profile Do you ever feel
Working long hours or having too many responsibilities at home can lead to stress. Thankfully, there are ways to unwind when work or life gets rough. If you’ve noticed your friend is having a tough time with things, a thoughtful gift would be the perfect opportunity to help them keep calm and focus
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If the table is pushed against a wall, go ahead and pull it down a little farther on the exposed side. Next, put on your table runners, making sure they are straight.
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If you are not interesting in letting others edit your project, but simply want to share your mind map, please scroll down to the chapter about publishing.
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