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Aujourd'hui, je suis ravi d'être le premier à en rédiger un test complet en France ! Contrairement aux tests habituels, j'ai pris presque 3 mois pour le tester ...
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Whether you choose to strike your midfoot or forefoot comes down to ... To run in good form, your foot should land below your hips—not out in front of you.
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15 Nov 2019 ... while negative thoughts slow us down (“You're not good enough!”) and neutral thoughts make us stagnate (“We'll see how it goes”).
Let's break down the main muscles used in running, explain their importance, ... Last but not least, you also have skeletal muscles (the topic of today's post).
