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Stretching is easy to forget because the results and importance are not as visible as say, weightlifting. However, stretching is just as important as working out.
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I also find myself with WAY more energy than I've ever had, with no signs of ever wanting to slow down! Don't give up! STAY DETERMINED! Commit, then do it!
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12 Dec 2014 ... Not only does the club now have the ideal setting for classes, but it also boasts two expert instructors of the highest caliber to train its students: ...
