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Life is not slowing down for The Little Couple, as they become new parents. After returning from their once in a lifetime adventure to China to adopt...
It's not enough to just slow down — you need to actually be mindful of whatever you're doing at the moment. That means, when you find yourself thinking about ...
But it does not have to be that way. And there are many very good reasons to reduce the speed of life. Here is a list of a few personal and professional benefits you ...
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Busier is not better. Research shows that multitasking—which really is “shift tasking,” because our brains can't actually do two things that require discernment at ...
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They're not your mother's built-ins. Wellness 08.19.20. How to Set Up an Ergonomic At ...
