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Eating nuts and seeds can yield heart-health benefits, too. We may earn commission from links on this page, but we only recommend products we back. Why trust us? Eating nuts and seeds can yield heart-health benefits, too.
The best of the best source of omega-3 fatty acids. RD.COM Health Healthy Eating Omega-3 fatty acids lower your risk of heart disease mainly by lowering triglycerides and countering inflammation. You can find these Omega-3 fatty acids lower your risk of heart disease mainly by lowering triglycerides
All content is strictly informational and should not be considered medical advice. Healthline. ADVERTISEMENT. No clinics - just answers. Test your cholesterol ...
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