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Breaking your long term goals down into bite size chunks will not only give you a clear plan of attack, it will create a sense of believability and certainty. In karate ...
we create the habit to sink down into stance as well as developing our leg conditioning. During kumite we can relax a little, remaining low but not pushing down ...
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And Shotokan is a watered-down version of what Funakoshi Sensei knew, so no, it's not considered and Okinawan style. 2. Kyokushin, being a tournament style, ...
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