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With a busy lifestyle, it's often tempting to graze and snack rather than eating ... When sitting down for lunch you might choose to eat a salad sandwich, or you ... However, there is no set recommendation in the number of meals to eat per day.
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Those who know Grenade® know that we don't do things by halves and our first Snacking Revolution experiential event was no different. We brought big flavour, ...
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After refilling my water bottle, I set off along one of the well-marked trails. Occasionally I stop to eat a few blueberries that are simply too tempting not to pick.
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As the summer winds down, it's time for kids to go back to school. For everyone else, it's the ideal time to get back into a healthful work routine. That routine not ...
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Healthy snacks are essential for busy teens. ... sports, your after-school job, and hanging out with friends, it may feel like there's no time for healthy eating. ... boost, but a snack this high in fat and calories will only slow you down in the long run.
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