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Roll down smoothly and repeat 3 more times. Try it next time in first position. The ball is not necessary but it is a cue for finding those adductors while en pointe!
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Remember, not everything you do has to have an end goal. Down time, and your mental health, is just as important as your studies. Work Time. Some students are ...
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Snowplaza is THE information port al for skiing and snowboarding in the Alps, Europe, Canada and the United States. Information on ski resorts, reviews and ...
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