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If you're struggling to lose weight, it's time to revamp your diet. We've compiled a list of foods that slow down your metabolism and lead to weight gain.
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Junk foods are highly processed foods that tend to be high in calories but low in nutrients. This article explores how junk food affects your metabolism. Your metabolism refers to all the chemical reactions that occur within your body. Having a fast metabolism means that your body burns more calorie
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Do you find that you have trouble staying motivated after the first week of a diet? You’re not alone. Most American men and women report that one of the hardest parts of a diet and exercise plan is simply keeping at it, one day at a time. Whether it’s because there never seems to be enough time in t
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L-forms are not transported. There are competition between glucose and galactose for the same carrier molecule; thus glucose can inhibit absorption of galactose.
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