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Möchtest du gelassener und gesünder leben? Dann bist du hier richtig, denn Yoga bedeutet die Harmonisierung von Körper, Geist und Seele.
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2 Jun 2015 ... Do you sit down for meditation and wonder if you're doing it right? ... a lot of adjustment to get you sitting high enough so that it's not painful.
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he stated his mission: “I have come to create teachers, not to gather disciples. ... Then exhale as you relax the spine down into a slouching position. Keep the ...
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Slow down and picture yourself on a beach breathing in the ocean air. Pause and take 5 minutes to wind down with this guided meditation. Listen Now · READ ...
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