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The ability for you to burn fat and build muscle boils down to your diet and exercise ... If you want to maintain as much as possible (if not, grow it) during a cutting ... Muscleandfitness.com is part of American Media, Inc. Fitness & Health Network.
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But that's not so easy, is it? It's not as simple as merely cutting down the calories you consume to lose weight, as by doing this you'll lose muscle mass and tone.
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